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Burpees

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Manage episode 282125568 series 2646444
Content provided by OD Action and Sam Graber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OD Action and Sam Graber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

He came to the United States when he was 9 years old. He's now a U.S. Marine leading the most intense online fitness workouts.

Today, he's known as the Iron Wolf.

During the pandemic, everyone has been worried about their health. Maintaining it, supporting it with exercise, staying active. Everyone has a fitness story.

Well get ready to hear a wild one! You'll meet the celebrity breakout stars of digital fitness, you'll get coached by immigrant Olympians, you'll be with me as I do 25,000 burpees with the Iron Wolf, and you'll be there in the end when I go toe-to-toe with the reigning burpee world record holder.

But you won't have to break a sweat. All you have to do is listen.

This is American Refugee.

Written, Engineered & Produced: Sam Graber

Music: Rare Medium, Purple Funk Metropolis, Ryini Beats, Schvilkus

Recorded: Minneapolis, MN

Original Release: January 2021

https://odaction.com/americanrefugee

  continue reading

18 episodes

Artwork

Burpees

American Refugee

published

iconShare
 
Manage episode 282125568 series 2646444
Content provided by OD Action and Sam Graber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by OD Action and Sam Graber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

He came to the United States when he was 9 years old. He's now a U.S. Marine leading the most intense online fitness workouts.

Today, he's known as the Iron Wolf.

During the pandemic, everyone has been worried about their health. Maintaining it, supporting it with exercise, staying active. Everyone has a fitness story.

Well get ready to hear a wild one! You'll meet the celebrity breakout stars of digital fitness, you'll get coached by immigrant Olympians, you'll be with me as I do 25,000 burpees with the Iron Wolf, and you'll be there in the end when I go toe-to-toe with the reigning burpee world record holder.

But you won't have to break a sweat. All you have to do is listen.

This is American Refugee.

Written, Engineered & Produced: Sam Graber

Music: Rare Medium, Purple Funk Metropolis, Ryini Beats, Schvilkus

Recorded: Minneapolis, MN

Original Release: January 2021

https://odaction.com/americanrefugee

  continue reading

18 episodes

All episodes

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