Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Nicole Roberts Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Roberts Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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S2E14: Use Your Seat At the Table with Dr. Karmetria Dunham Burton
Archived series ("Inactive feed" status)
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This feed was archived on May 07, 2023 10:28 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 231020956 series 2437871
Content provided by Nicole Roberts Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Roberts Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Karmetria Dunham Burton is Director, Supplier Diversity for Delta Air Lines. She is also the founder of Paint Your Lips Red, a global movement to empower, equip, create awareness and become a daily reminder for women to use their voice and watch the magic that happens through the power of wearing red lipstick. As a transformational leader, Dr. Burton has worked in various strategic management level positions with national and international responsibility involving diversity and inclusion for such companies as Xerox, AT&T and IHG (Intercontinental Hotels Group) where she served as manager of supplier diversity.
During this episode, Karmetria will share how to use your seat at the table. She shares about the power of speaking up and empowering others in the journey as you use your voice to be bold, authentic, and unapologetic. Find out how painting your lips red will empower you to be FIERCE, fearless, and feminine in your personal and professional life.
Links:
- PaintYourLipsRed.com
- FindYourFierceExperience.com
- Lean In - Sheryl Sandberg
- The Four Agreements - Don Miguel Ruiz
- Brené Brown Books
Time Stamps:
- 01:13 - Dr. Karmetria background and introduction
- 02:41 - Paint Your Lips Red mission and movement
- 04:31 - “Women know the power of a red lip” - Dr. Karmetria Dunham Burton
- 05:37 - Standing up to use and own your voice
- 07:28 - “We have a responsibility to use our voice” - Dr. Karmetria Dunham Burton
- 10:09 - Can you have it all without letting anything go?
- 10:20 - “We as women can do it all and have it all” - Dr. Karmetria Dunham Burton
- 15:41 - Being feminine with your red lips
- 20:10 - Signing the pledge to level up your life
86 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on May 07, 2023 10:28 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 231020956 series 2437871
Content provided by Nicole Roberts Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Roberts Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Karmetria Dunham Burton is Director, Supplier Diversity for Delta Air Lines. She is also the founder of Paint Your Lips Red, a global movement to empower, equip, create awareness and become a daily reminder for women to use their voice and watch the magic that happens through the power of wearing red lipstick. As a transformational leader, Dr. Burton has worked in various strategic management level positions with national and international responsibility involving diversity and inclusion for such companies as Xerox, AT&T and IHG (Intercontinental Hotels Group) where she served as manager of supplier diversity.
During this episode, Karmetria will share how to use your seat at the table. She shares about the power of speaking up and empowering others in the journey as you use your voice to be bold, authentic, and unapologetic. Find out how painting your lips red will empower you to be FIERCE, fearless, and feminine in your personal and professional life.
Links:
- PaintYourLipsRed.com
- FindYourFierceExperience.com
- Lean In - Sheryl Sandberg
- The Four Agreements - Don Miguel Ruiz
- Brené Brown Books
Time Stamps:
- 01:13 - Dr. Karmetria background and introduction
- 02:41 - Paint Your Lips Red mission and movement
- 04:31 - “Women know the power of a red lip” - Dr. Karmetria Dunham Burton
- 05:37 - Standing up to use and own your voice
- 07:28 - “We have a responsibility to use our voice” - Dr. Karmetria Dunham Burton
- 10:09 - Can you have it all without letting anything go?
- 10:20 - “We as women can do it all and have it all” - Dr. Karmetria Dunham Burton
- 15:41 - Being feminine with your red lips
- 20:10 - Signing the pledge to level up your life
86 episodes
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Similar to Amplify Your Brilliance
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
…
continue reading
BBC Radio 5 live’s award winning gaming podcast, discussing the world of video games and games culture.
…
continue reading
#1 Bestselling author. Dedicating my life to help you play your best game & do your best work.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
