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The emotional & mental work I wish I'd done as soon as I became a mom
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S3|02: My lessons learned in hindsight and I can only hope this episode finds you where you need it.. Some solutions lye within. There's a lot that goes into healing birth trauma and postpartum anxiety and depression, amongst them is little (big) steps WE can take to take back our narrative and control over our story.. I share a few and I hope it can help you on your journey.
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