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Regulate your nervous system & unleash your full expression with Jessica Lee
Manage episode 335731350 series 2805770
Content provided by Chelsey Benzel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsey Benzel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode was recorded as an IG Live for the Self Expression Series I'm hosting on my Instagram @chelseybenzel.
Jessica and I talk about:
- Creating content for your soulmate clients (vs your family who follow you)
- Setting boundaries with people you don't want in your online audience
- Simple tools help you feel more grounded before showing up on video
- How self doubt & nerves don't go away - you just get better at handling them
- and what it takes to feel safe to be seen in your full self expression
Links and Resources:
Follow Jessica on IG @liveyourfullvibe
Connect with Chelsey on Instagram, Facebook or join my email list to stay in touch!
If you enjoyed this episode, please share and leave a review. You can also support the podcast by "buying me a coffee" here!
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