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Your Experiences are your Medicine with Maddie Mackey
Manage episode 274346023 series 2805770
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In today’s conversation, Chelsey is joined by Maddie Mackey, a Certified Trauma Coach, Yoga Therapist and Non Profit Founder. Maddie is a goddess, woman, mother, and priestess. She is a certified yoga teacher, trauma recovery guide, business activist, relationship and sexual empowerment coach.
In this episode we chat about:
- Your experiences are your medicine
- Noticing mirrors in client work and your relationships
- Showing up online with vulnerability
- Diffusing ‘what people think’ and showing up as yourself
- Moving from a personal rock-bottom to the work she does now
- Trying ‘everything under the sun’ on the healing journey
- Using our own healing to then help our client’s healing
- Moving through negative energy
- Recognising when your inner child is experiencing big emotions
- Being gentle with yourself
- Asking yourself if you’re happy with your life
And so much more, enjoy!
- Follow Chelsey on Instagram: @chelseybenzel
- Follow Chelsey on Facebook: facebook.com/chelseybenzel
- For more about Chelsey, check out my website.
- For more about Maddie Mackey and what she does, check out her website.
- Follow Maddie on Instagram: @maddiemm
And if you loved this ep, you'll love my new program, CALLED.
CALLED: Show up online as the leader you were put here to be.
Click here to learn more & sign up —> chelseybenzel.com/called
This podcast was produced by @sarahharneymakes and @chelseybenzel.
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