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Let's Chat About How You Really Feel -- Helping Kids Build Their Emotional Vocabulary

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Manage episode 319755109 series 3288632
Content provided by Jenny Ofman & Sheena Watterson, Jenny Ofman, and Sheena Watterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Ofman & Sheena Watterson, Jenny Ofman, and Sheena Watterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Jenny & Sheena go beyond co-regulation to talk about how we can help teach our kids to talk about their emotions and build their emotional vocabulary. Emotional vocabulary, along with co-regulation, are the building blocks for developing relationships, self-advocacy skills, empathy, and so much more.

"Go into the world and do well. But more importantly, go into the world and do good." ~ Minor Myers Jr.

For more strategies, check out our Instagram: @_andthenwehadkids or head to our website: www.andthenwehadkidspodcast.com

If you'd like to leave us a message or share a topic you'd like us to cover in a future episode, you can do so at the following link: https://anchor.fm/and-then-we-had-kids/message

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 319755109 series 3288632
Content provided by Jenny Ofman & Sheena Watterson, Jenny Ofman, and Sheena Watterson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Ofman & Sheena Watterson, Jenny Ofman, and Sheena Watterson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Jenny & Sheena go beyond co-regulation to talk about how we can help teach our kids to talk about their emotions and build their emotional vocabulary. Emotional vocabulary, along with co-regulation, are the building blocks for developing relationships, self-advocacy skills, empathy, and so much more.

"Go into the world and do well. But more importantly, go into the world and do good." ~ Minor Myers Jr.

For more strategies, check out our Instagram: @_andthenwehadkids or head to our website: www.andthenwehadkidspodcast.com

If you'd like to leave us a message or share a topic you'd like us to cover in a future episode, you can do so at the following link: https://anchor.fm/and-then-we-had-kids/message

  continue reading

43 episodes

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