Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Change the rules, change the results of the game. Episode 3.
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Manage episode 213210641 series 2371501
Content provided by Andrew Halliday. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Halliday or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rules can determine the result of a game. In this podcast I look at how the rules you have set yourself have been helping or hindering the game of life. Let's face it. Some rules are impossible to abide by and some rules are so laxed you will never amount to anything. Changing the rules by which you play could make a huge difference to the results you achieve now and into the future.
…
continue reading
18 episodes
MP3•Episode home
Manage episode 213210641 series 2371501
Content provided by Andrew Halliday. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrew Halliday or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Rules can determine the result of a game. In this podcast I look at how the rules you have set yourself have been helping or hindering the game of life. Let's face it. Some rules are impossible to abide by and some rules are so laxed you will never amount to anything. Changing the rules by which you play could make a huge difference to the results you achieve now and into the future.
…
continue reading
18 episodes
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