Finding Calm in Chaos: Daily Habits for Family Serenity

Andy‘s PERSONAL DEVELOPMENT

Rebeccah Silence Self-Healing and Relationship Expert. Heal Yourself so You Can Heal Your Family! Rebeccah Silence grew up in an alcoholic and abusive home. With the best intentions, she thought the more she "took it" and stayed "silent," it would lessen the abuse. Terrified and frozen, she always knew there had to be a better way. Though she survived domestic violence, she was left with a damaged self-esteem and self-worth. She developed anorexia and abused alcohol in the absence of having healing coping skills. Part of her self-healing attempts included becoming a music therapy intern at a state psychiatric hospital. She soon discovered many of the patients weren't mentally impaired. Most patients merely did not have healing coping skills. It was then she decided to become an expert in human behavior. She had a dream of a life filled with healthy love and a healed family without a plan. With a distorted view of healthy relationships and family dynamics, Rebecah's first marriage was doomed to repeat the same heartbreaking results caused by dysfunctional relationship patterns. Rebeccah found herself a single mom surviving an abusive marriage, working three jobs to create a safe and loving home for her family, and despite her best efforts, she went bankrupt.@https://www.instagram.com/rebeccahsilence/ #FindingCalm #FamilySerenity #RebeccahSilence #DailyHabits #StressManagement