Sex is very secondary but sex is part of life, and tantra addresses that - Mia Lehndal

Ängsbacka - Podcasts From The Heart

Join us at Ängsbacka to be part of Jayda's conversation with experienced yoga & tantra teacher Mia Lehndal.
In this episode, Mia reflects from her perspective on questions often asked about tantra, not to give you the answers but to learn together what Tantra is for her and possibly might be for you.0,
This recording has been made during our online New Year's festival 2020-2021.
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00:25 Guided meditation
08:15 I do not have all the answers ...
09:30 What is tantra according to Mia, and why does she think so many people have a misconception of what tantra is?
13:52 How do we bridge shame with the idea that being a sexual being is a sacred being?
21:41 You can not have body wisdom without first having body love.
32:12 What is "Body love Yoga Tantra"?
42:08 A big part of tantra is about learning to be devoted to the present moment
44:43 I heard that tantric people don't have orgasms, is that true?
50:10 What are some of the things to do to start loving my body more?
53:45 How do I reach and follow you after this podcast?
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Ängsbacka is a Course and Festival Center for personal and spiritual growth located in the beautiful deep forests of Värmland, Sweden. We support people in their paths to sustainable development, well-being and harmony.
For over 25 years already Ängsbacka has served as an internationally renowned source of inspiration and meeting place where tens of thousands of people have participated in our events, courses and volunteering programs. We believe that the magic of Ängsbacka lies in authentic connection with yourself, the people and the nature around you.
You can read more about all different ways to interact with Ängsbacka at www.angsbacka.com.