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Changing our Relationship to Fear

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Manage episode 408704923 series 1078057
Content provided by Another World is Probable. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Another World is Probable or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I recently took the University of Pennsylvania’s VIA Survey of Character Strengths in an effort to leverage my strengths and become happier. Marty Seligman, the father of positive psychology, said to be happier we can use our top strengths and apply them to something we don’t like. For instance, if you don’t like filing your taxes and your top strength is humor and play, you can gamify filing your taxes. My top strength completely shocked me. More in this week's post.

--- Support this podcast: https://podcasters.spotify.com/pod/show/another-world-is-probable/support
  continue reading

287 episodes

Artwork
iconShare
 
Manage episode 408704923 series 1078057
Content provided by Another World is Probable. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Another World is Probable or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I recently took the University of Pennsylvania’s VIA Survey of Character Strengths in an effort to leverage my strengths and become happier. Marty Seligman, the father of positive psychology, said to be happier we can use our top strengths and apply them to something we don’t like. For instance, if you don’t like filing your taxes and your top strength is humor and play, you can gamify filing your taxes. My top strength completely shocked me. More in this week's post.

--- Support this podcast: https://podcasters.spotify.com/pod/show/another-world-is-probable/support
  continue reading

287 episodes

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