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Missed Alarm
Manage episode 312524443 series 3222775
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Trigger WARNING.... ANXIETY SURFER SERIES.... PapaDude is able to get on app and record how he deals with anxiety moment and use breathing tool to help with the moment. It wasn't easy to do and wasn't easy to focus during the moment. Hopefully it may help someone. --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietysurfer/message Support this podcast: https://podcasters.spotify.com/pod/show/anxietysurfer/support
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