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Episode 14: Spring Equinox: Restoration, Renewal, Adapting & Voicing Your Action

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Manage episode 313203932 series 3262082
Content provided by Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello sweet, Moon Minnjas!

We are back this week with a brand new episode celebrating the ushering in of a brand new season! Greetings, Spring!! My... are we glad to see you!!

The Spring Equinox lands on March 20th. It's the Fall Equinox for those in the Southern Hemisphere. Also, a time of great beauty and surrender.

In this episode, we chat all about rebirth and regrowth. Feeling a little outta whack moving into a new season and how to help with the adjustment. Making time for yourself and using your voice to start something new. The importance of taking a break from tech and connecting to nature. Creating new communication-based projects and clearing out what isn't serving you anymore.

Enjoy ya'll!

Check out our Etsy Shop: apostrophesoul.etsy.com

Follow us on Instagram: @apostrophe_soul

Follow us on Facebook: Apostrophe Soul

Journal Prompts: from the episode

*How am I feeling right now? What emotion is coming up right now?

*What is something new I want to try doing? What is exciting me right now? What is catching my attention?

*What is something I can do to shift myself into a more clear creative way of thinking?

*Make a list of the baby steps I need to do to achieve this new endeavor I want to try out. List them out. Really break down all the steps, no matter how minor.

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 313203932 series 3262082
Content provided by Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hello sweet, Moon Minnjas!

We are back this week with a brand new episode celebrating the ushering in of a brand new season! Greetings, Spring!! My... are we glad to see you!!

The Spring Equinox lands on March 20th. It's the Fall Equinox for those in the Southern Hemisphere. Also, a time of great beauty and surrender.

In this episode, we chat all about rebirth and regrowth. Feeling a little outta whack moving into a new season and how to help with the adjustment. Making time for yourself and using your voice to start something new. The importance of taking a break from tech and connecting to nature. Creating new communication-based projects and clearing out what isn't serving you anymore.

Enjoy ya'll!

Check out our Etsy Shop: apostrophesoul.etsy.com

Follow us on Instagram: @apostrophe_soul

Follow us on Facebook: Apostrophe Soul

Journal Prompts: from the episode

*How am I feeling right now? What emotion is coming up right now?

*What is something new I want to try doing? What is exciting me right now? What is catching my attention?

*What is something I can do to shift myself into a more clear creative way of thinking?

*Make a list of the baby steps I need to do to achieve this new endeavor I want to try out. List them out. Really break down all the steps, no matter how minor.

  continue reading

30 episodes

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