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SPEAKEASY #5: solo w/Mary--Play The Way You Feel: Intention Setting, Gratitude & How to Create a Vision Board

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Manage episode 313203939 series 3262082
Content provided by Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is a quick Speakeasy about setting intentions and the different ways to create a vision board. Mary chats about ways to ease anxiety and releasing what needs to be left behind in 2020. Goal setting, as we move forward, into the new year and just being ok with moving slower. Grab a journal and a some special time away with yourself and enjoy.

Mary's Business Coach: @sydneyecampbell on Instagram

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 313203939 series 3262082
Content provided by Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is a quick Speakeasy about setting intentions and the different ways to create a vision board. Mary chats about ways to ease anxiety and releasing what needs to be left behind in 2020. Goal setting, as we move forward, into the new year and just being ok with moving slower. Grab a journal and a some special time away with yourself and enjoy.

Mary's Business Coach: @sydneyecampbell on Instagram

  continue reading

30 episodes

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