A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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2024-07-31 | Zen and the Body - Meditation Practice | Becky Kane
MP3•Episode home
Manage episode 432988340 series 3017054
Content provided by Appamada. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Appamada or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
00:00:48 - Becky opens up the session 00:12:18 - Becky invites people to briefly share their experience with singing 00:29:07 - Becky leads everyone in singing 'Simply Breathe' 00:35:27 - Reflections on singing 'Simply Breathe' together 00:42:43 - Sitting for 30 minutes 00:43:19 - Becky leads everyone in singing The Four Practice Principles 00:45:53 - Becky begins to bring the class to a close - and invites reflections
…
continue reading
2192 episodes
MP3•Episode home
Manage episode 432988340 series 3017054
Content provided by Appamada. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Appamada or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
00:00:48 - Becky opens up the session 00:12:18 - Becky invites people to briefly share their experience with singing 00:29:07 - Becky leads everyone in singing 'Simply Breathe' 00:35:27 - Reflections on singing 'Simply Breathe' together 00:42:43 - Sitting for 30 minutes 00:43:19 - Becky leads everyone in singing The Four Practice Principles 00:45:53 - Becky begins to bring the class to a close - and invites reflections
…
continue reading
2192 episodes
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