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15: Body Image and Mindfulness
Manage episode 170060152 series 1123371
Content provided by Appearance Matters and The Centre for Appearance Research. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Appearance Matters and The Centre for Appearance Research or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nadia and Jade discuss mindfulness and how the practice might be useful for people experiencing body image concerns. They are joined by mindfulness experts Dr Melissa Atkinson and Fabio Zucchelli from CAR who talk about the current research in the area as well as sharing some mindfulness exercises to try at home. To find out more about CAR: www.uwe.ac.uk/car Episode developed and produced by Nadia Craddock with research advice from Dr Melissa Atkinson & Fabio Zucchelli.
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Manage episode 170060152 series 1123371
Content provided by Appearance Matters and The Centre for Appearance Research. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Appearance Matters and The Centre for Appearance Research or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nadia and Jade discuss mindfulness and how the practice might be useful for people experiencing body image concerns. They are joined by mindfulness experts Dr Melissa Atkinson and Fabio Zucchelli from CAR who talk about the current research in the area as well as sharing some mindfulness exercises to try at home. To find out more about CAR: www.uwe.ac.uk/car Episode developed and produced by Nadia Craddock with research advice from Dr Melissa Atkinson & Fabio Zucchelli.
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Similar to Appearance Matters: The Podcast!
Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
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BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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