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The Daily Mess When It Feels Like Someone's Watching And Get Your Muscles To Talk To Each Other

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Manage episode 426769684 series 1487836
Content provided by Arroe Collins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arroe Collins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Two stories. The first deals with the fear of people watching us. It's completely natural! The brain is always asking if we're safe. But how can we get less attention? As a 3rd degree in martial arts I've learned awareness is everything. Story two: Learning how to recommunicate with your bodies muscles. Where there are injuries you can't sit back and expect all things to properly heal. Your muscles are no longer talking to each other which leads to other injures in your body. Oh great! Another reason to complain!
Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
  continue reading

1014 episodes

Artwork
iconShare
 
Manage episode 426769684 series 1487836
Content provided by Arroe Collins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arroe Collins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Two stories. The first deals with the fear of people watching us. It's completely natural! The brain is always asking if we're safe. But how can we get less attention? As a 3rd degree in martial arts I've learned awareness is everything. Story two: Learning how to recommunicate with your bodies muscles. Where there are injuries you can't sit back and expect all things to properly heal. Your muscles are no longer talking to each other which leads to other injures in your body. Oh great! Another reason to complain!
Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.
  continue reading

1014 episodes

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