Artwork

Content provided by Ekaterina Popova. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ekaterina Popova or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Embracing a Gentle Start to the New Year with Kat

14:20
 
Share
 

Manage episode 394288615 series 2322044
Content provided by Ekaterina Popova. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ekaterina Popova or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Art & Cocktails podcast, host Ekaterina Popova (Kat) offers a refreshing perspective on welcoming the new year. Amidst societal pressures for grand resolutions, Kat advocates for a gentle, gradual, sustainable approach, likening it to marathon training. She underscores the significance of daily habits and achievable goals. Kat also sheds light on the historical context of the Roman new year in March, aligned with nature's rhythms. Her message is simple: prioritize self-care, embrace gradual progress, and craft a life you adore, one step at a time.

Connect with Kat: Instagram

Subscribe to Create! Magazine Digital: Use code "New Reader" for a 20% discount here

  continue reading

347 episodes

Artwork
iconShare
 
Manage episode 394288615 series 2322044
Content provided by Ekaterina Popova. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ekaterina Popova or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of the Art & Cocktails podcast, host Ekaterina Popova (Kat) offers a refreshing perspective on welcoming the new year. Amidst societal pressures for grand resolutions, Kat advocates for a gentle, gradual, sustainable approach, likening it to marathon training. She underscores the significance of daily habits and achievable goals. Kat also sheds light on the historical context of the Roman new year in March, aligned with nature's rhythms. Her message is simple: prioritize self-care, embrace gradual progress, and craft a life you adore, one step at a time.

Connect with Kat: Instagram

Subscribe to Create! Magazine Digital: Use code "New Reader" for a 20% discount here

  continue reading

347 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide