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Body Based guidance with Tamsin Crimmens [174]

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Manage episode 334160152 series 2491638
Content provided by Louise Fletcher/Alice Sheridan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louise Fletcher/Alice Sheridan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Making art is demanding. It's a creative and personal challenge and ultimately deeply personal. Today Alice talks to somatic coach Tamsin Crimmens about recognising ways our bodies show us things may not always be right... anxiety, frustration, procrastinating - all can be signs to listen...

When we're not trying to escape the moment, but BE with it, this is where we build our capacity.

In this episode we talk about how to be more present so that instead of bouncing between different states of stress we can turn towards ourselves more deeply ... that can only be good for any artist!

Mentioned

Follow Tamsin on Instagram @tamsincrimmens

Grab your gifted Creatrix Activation here: https://www.tamsincrimmens.co.uk/freebies

www.tamsincrimmens.co.uk

Find our websites and sign up for our newsletters at:

www.alicesheridan.com

www.louisefletcherart.com

Follow us on Instagram:

@alicesheridanstudio

@louisefletcher_art

Credits: "Monkeys Spinning Monkeys" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

  continue reading

249 episodes

Artwork
iconShare
 
Manage episode 334160152 series 2491638
Content provided by Louise Fletcher/Alice Sheridan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louise Fletcher/Alice Sheridan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Making art is demanding. It's a creative and personal challenge and ultimately deeply personal. Today Alice talks to somatic coach Tamsin Crimmens about recognising ways our bodies show us things may not always be right... anxiety, frustration, procrastinating - all can be signs to listen...

When we're not trying to escape the moment, but BE with it, this is where we build our capacity.

In this episode we talk about how to be more present so that instead of bouncing between different states of stress we can turn towards ourselves more deeply ... that can only be good for any artist!

Mentioned

Follow Tamsin on Instagram @tamsincrimmens

Grab your gifted Creatrix Activation here: https://www.tamsincrimmens.co.uk/freebies

www.tamsincrimmens.co.uk

Find our websites and sign up for our newsletters at:

www.alicesheridan.com

www.louisefletcherart.com

Follow us on Instagram:

@alicesheridanstudio

@louisefletcher_art

Credits: "Monkeys Spinning Monkeys" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License

  continue reading

249 episodes

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