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#060 AOS Professor James Woodfield-Jones
Manage episode 334118520 series 2757191
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I sat down with Professor James Woodfield-Jones from Sustainable Jiu Jitsu in Perth, Western Australia.
We spoke about all things jiu jitsu, art and self defence as well as James's core values in self belief, self control and self protection.
James has a positive mindset and instills confidence and self belief in others. Jiu jitsu helps us to control our emotions and stay calm - which are key attributes to succeed in life and are good takeaways from this episode.
Always a pleasure to catch up with James and look forward to having him back on again soon.
Enjoy!
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