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The Artful Eating Podcast

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Archived series ("Inactive feed" status)

When? This feed was archived on March 10, 2023 16:07 (1+ y ago). Last successful fetch was on May 30, 2022 15:14 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 196398643 series 1958286
Content provided by Karina Melvin and Artful Eating. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karina Melvin and Artful Eating or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Karina Melvin The Food Psychologist and author of the Irish best selling book Artful Eating: The Psychology of Lasting Weight Loss and rediscover the magic of eating for pleasure. Learn to enjoy a life of balance with the freedom to eat the foods you want without dieting. We have lost sight of the most vital ingredient when it comes to losing weight and loving our body: the mind. Lasting weight loss is not about what you eat, but why and how you eat. If you’re ready to feel freedom around food and fall in love with flavours, then join me for a year of Artful Eating. Weight loss will be a joyous consequence.

On the 1st day of each month I will share a podcast with you which will have a theme for the month, challenges, tasks and inspiration which will encourage you to eat well, live well and enjoy each precious day. This will certainly not be challenging, everything I encourage you to do will be pleasurable and enjoyable and fun! I guarantee there will be moments of clarity, growth and change if you join me on this journey as you shed weight both figuratively and physically over the next year.

  continue reading

15 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on March 10, 2023 16:07 (1+ y ago). Last successful fetch was on May 30, 2022 15:14 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 196398643 series 1958286
Content provided by Karina Melvin and Artful Eating. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karina Melvin and Artful Eating or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Karina Melvin The Food Psychologist and author of the Irish best selling book Artful Eating: The Psychology of Lasting Weight Loss and rediscover the magic of eating for pleasure. Learn to enjoy a life of balance with the freedom to eat the foods you want without dieting. We have lost sight of the most vital ingredient when it comes to losing weight and loving our body: the mind. Lasting weight loss is not about what you eat, but why and how you eat. If you’re ready to feel freedom around food and fall in love with flavours, then join me for a year of Artful Eating. Weight loss will be a joyous consequence.

On the 1st day of each month I will share a podcast with you which will have a theme for the month, challenges, tasks and inspiration which will encourage you to eat well, live well and enjoy each precious day. This will certainly not be challenging, everything I encourage you to do will be pleasurable and enjoyable and fun! I guarantee there will be moments of clarity, growth and change if you join me on this journey as you shed weight both figuratively and physically over the next year.

  continue reading

15 episodes

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