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19. Mental health & living abroad
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Trigger warnings for this episode can be anxiety, depression, and weight loss/eating, etc.
Becs was diagnosed with GAD while abroad and shares her experience with it.
We hope this episode gives you some information and the courage to seek help if you need it.
We also talk about a brand that has been all over Instagram and is driving Becs up the walls haha 🤣
Betterhelp and strength counseling are two online services you can use if you need help.
Talk to you soon
-Becs & Alice
32 episodes
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