Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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Avoiding the Trap of Perfectionism
MP3•Episode home
Manage episode 288994256 series 2342501
Content provided by David Garrigues Yoga Podcast and David Garrigues. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Garrigues Yoga Podcast and David Garrigues or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of the greatest things in the world is to work to perfect a pose or anything you choose. By perfect I mean to be involved in a process of improving, tinkering, seeking to go further in any small or large way. Ideally this creative process can go on indefinitely or at least until you feel fully satisfied with your creation. However often we fail to accurately determine when enough is enough, we lose track of how to best direct our efforts, and we cross over into perfectionism. We harangue ourselves instead of giving support, become overly attached to results instead of enjoying the action itself, judge too harshly or too soon instead of being patient or trusting, or we get stuck focusing our weaknesses instead of our strengths. In this podcast I discuss how to avoid these traps and win the freedom to get in there and try as hard, as long, and as openly as you want everyday.
…
continue reading
45 episodes
MP3•Episode home
Manage episode 288994256 series 2342501
Content provided by David Garrigues Yoga Podcast and David Garrigues. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Garrigues Yoga Podcast and David Garrigues or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
One of the greatest things in the world is to work to perfect a pose or anything you choose. By perfect I mean to be involved in a process of improving, tinkering, seeking to go further in any small or large way. Ideally this creative process can go on indefinitely or at least until you feel fully satisfied with your creation. However often we fail to accurately determine when enough is enough, we lose track of how to best direct our efforts, and we cross over into perfectionism. We harangue ourselves instead of giving support, become overly attached to results instead of enjoying the action itself, judge too harshly or too soon instead of being patient or trusting, or we get stuck focusing our weaknesses instead of our strengths. In this podcast I discuss how to avoid these traps and win the freedom to get in there and try as hard, as long, and as openly as you want everyday.
…
continue reading
45 episodes
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