Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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My 10 Day Rice Fast
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Manage episode 327004602 series 2342501
Content provided by David Garrigues Yoga Podcast and David Garrigues. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Garrigues Yoga Podcast and David Garrigues or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You can’t become complacent about any aspect of your life if you want to remain at your best. It’s so easy to slip into habits in the routine things you do, like your diet, practice and the thoughts you think. It’s common to ignore signs of sickness and become complacent. In this podcast David discusses that when you finally face you’re in pain and you’re suffering that’s when you need to simplify, break your habits, and embrace constant change and the unknown. The challenge of constantly pushing forward, learning, growing, and engaging in the evolution of yourself means sacrifice is needed. You have to give up things you become familiar with and attached to. And that process needs to continue for your whole life. That’s the recipe for health.
…
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45 episodes
MP3•Episode home
Manage episode 327004602 series 2342501
Content provided by David Garrigues Yoga Podcast and David Garrigues. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Garrigues Yoga Podcast and David Garrigues or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You can’t become complacent about any aspect of your life if you want to remain at your best. It’s so easy to slip into habits in the routine things you do, like your diet, practice and the thoughts you think. It’s common to ignore signs of sickness and become complacent. In this podcast David discusses that when you finally face you’re in pain and you’re suffering that’s when you need to simplify, break your habits, and embrace constant change and the unknown. The challenge of constantly pushing forward, learning, growing, and engaging in the evolution of yourself means sacrifice is needed. You have to give up things you become familiar with and attached to. And that process needs to continue for your whole life. That’s the recipe for health.
…
continue reading
45 episodes
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