Artwork

Content provided by Stashia Jeanette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stashia Jeanette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Setting Boundaries & Taking Your Energy Back

25:59
 
Share
 

Manage episode 363239194 series 1507448
Content provided by Stashia Jeanette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stashia Jeanette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to a new episode of 'Real Talk With Stashia'. Today, we're talking about something that's crucial for our mental and emotional well-being: setting boundaries. Whether it's at work, with family or in our relationships, learning how to set healthy boundaries and take back our energy is essential to living a balanced life.

--- Support this podcast: https://podcasters.spotify.com/pod/show/stashia-jeanette/support
  continue reading

40 episodes

Artwork
iconShare
 
Manage episode 363239194 series 1507448
Content provided by Stashia Jeanette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stashia Jeanette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to a new episode of 'Real Talk With Stashia'. Today, we're talking about something that's crucial for our mental and emotional well-being: setting boundaries. Whether it's at work, with family or in our relationships, learning how to set healthy boundaries and take back our energy is essential to living a balanced life.

--- Support this podcast: https://podcasters.spotify.com/pod/show/stashia-jeanette/support
  continue reading

40 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide