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Setting Boundaries & Taking Your Energy Back
Manage episode 363239194 series 1507448
Welcome to a new episode of 'Real Talk With Stashia'. Today, we're talking about something that's crucial for our mental and emotional well-being: setting boundaries. Whether it's at work, with family or in our relationships, learning how to set healthy boundaries and take back our energy is essential to living a balanced life.
--- Support this podcast: https://podcasters.spotify.com/pod/show/stashia-jeanette/support40 episodes
Manage episode 363239194 series 1507448
Welcome to a new episode of 'Real Talk With Stashia'. Today, we're talking about something that's crucial for our mental and emotional well-being: setting boundaries. Whether it's at work, with family or in our relationships, learning how to set healthy boundaries and take back our energy is essential to living a balanced life.
--- Support this podcast: https://podcasters.spotify.com/pod/show/stashia-jeanette/support40 episodes
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