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Can You Keep Up Your Intense Workout Routine During Pregnancy?

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Manage episode 423487384 series 3323895
Content provided by Bailey Gaddis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bailey Gaddis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another insightful episode of the Asking for a Pregnant Friend podcast! Host Bailey Gaddis dives into the frequently asked question about maintaining intense exercise routines during pregnancy. Can it harm the baby? Will it cause a miscarriage? Bailey shares expert advice from doctors and midwives to clarify these concerns.

Discover if it’s safe to continue your pre-pregnancy workout plan and learn about the exercise modalities recommended for expecting mothers. Whether you’re an athlete or someone looking to start a fitness regime during pregnancy, this episode offers valuable guidance on how to stay active safely.

Bailey also provides a sneak peek into her upcoming book on crafting your unique parenting style, blending intuition with evidence-based information. Tune in for practical tips, heartfelt stories, and a supportive community on your journey through pregnancy and motherhood.

  continue reading

87 episodes

Artwork
iconShare
 
Manage episode 423487384 series 3323895
Content provided by Bailey Gaddis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bailey Gaddis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another insightful episode of the Asking for a Pregnant Friend podcast! Host Bailey Gaddis dives into the frequently asked question about maintaining intense exercise routines during pregnancy. Can it harm the baby? Will it cause a miscarriage? Bailey shares expert advice from doctors and midwives to clarify these concerns.

Discover if it’s safe to continue your pre-pregnancy workout plan and learn about the exercise modalities recommended for expecting mothers. Whether you’re an athlete or someone looking to start a fitness regime during pregnancy, this episode offers valuable guidance on how to stay active safely.

Bailey also provides a sneak peek into her upcoming book on crafting your unique parenting style, blending intuition with evidence-based information. Tune in for practical tips, heartfelt stories, and a supportive community on your journey through pregnancy and motherhood.

  continue reading

87 episodes

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