))
Motivation, Discipline, and Goal Setting
Manage episode 345241825 series 3088347
Content provided by Atlas FitCast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Atlas FitCast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode I discuss motivation & discipline, the importance and differences between the two, as well as the value of short-term and long-term goal setting.
…
continue reading
50 episodes
Share
