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Self Sabotage & Congruency

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Manage episode 221131867 series 2425507
Content provided by Max Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Max Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you know those times when you have decided to lose 30 pounds and you start to do it and somewhere down the line, maybe it’s just a couple weeks you begin to make excuses for not exercising or eating properly? Do you know those times when you swear you’re going to finally organize that closet you’ve been ignoring for years, and one Saturday you begin to do it and then by the next Saturday it’s still not done and you just close the door again? Today I want to explore one of the most important things to understand about self sabotage because all of us have experienced it and blame it for not achieving what we want in life. This 1 aspect of our relationship with ourselves is crucial in finally understanding and dealing with self sabotage; Congruency For more help just go to: https://www.attractpositiveresults.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/attract-positive-results-with-max-ryan/support
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24 episodes

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iconShare
 
Manage episode 221131867 series 2425507
Content provided by Max Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Max Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Do you know those times when you have decided to lose 30 pounds and you start to do it and somewhere down the line, maybe it’s just a couple weeks you begin to make excuses for not exercising or eating properly? Do you know those times when you swear you’re going to finally organize that closet you’ve been ignoring for years, and one Saturday you begin to do it and then by the next Saturday it’s still not done and you just close the door again? Today I want to explore one of the most important things to understand about self sabotage because all of us have experienced it and blame it for not achieving what we want in life. This 1 aspect of our relationship with ourselves is crucial in finally understanding and dealing with self sabotage; Congruency For more help just go to: https://www.attractpositiveresults.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/attract-positive-results-with-max-ryan/support
  continue reading

24 episodes

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