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An Episode for Burnt Out Coaches (and what to do about it)
Manage episode 385168538 series 3409579
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Ever felt an overwhelming sense of exhaustion creeping in, making your day-to-day coaching job seem like an uphill battle? I know the name of that tune. In this episode I share my own experience with burnout, and outline three ways to change your coaching practice so it works for you and not the other way around.
But first Imma overshare about my personal life a little bit, for shits and giggles.
Don't go back to sleep.
xoRachel
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Chapters
1. An Episode for Burnt Out Coaches (and what to do about it) (00:00:00)
2. Personal Struggles and Community Engagement (00:00:08)
3. Avoiding Burnout as a Coach (00:07:27)
4. Setting Boundaries for Coach Burnout Prevention (00:20:32)
91 episodes
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