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No More Overthinking! How to Free Your Mind and Elevate Your Thoughts!
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Co-hosts Eddie & Gabriel are very familiar with how easy it is to get lost in your own mind. The difference between a cautious person and an overthinker is one's ability to progress. Overthinkers become stuck by the overwhelming amount of thoughts running through their heads. Overcoming this trait isn't as easy as one may think. It takes a lot of effort and work. One wrong move can lead to a downward spiral of depression and mental health issues. In this episode, the men share their personal experiences of overcoming their biggest obstacle...themselves. It's a marathon, not a sprint. Be prepared to jot some notes down as they reveal the keys to freeing your mind and elevating your thoughts.
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