Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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031 Ron McKeefery
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Manage episode 190609283 series 1323716
Content provided by Authentic Athletes and Greg Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Authentic Athletes and Greg Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In This Episode: 2-Time Strength & Conditioning Coach of the Year and best-selling author Ron McKeefery discusses his coaching philosophy, the importance of setting expectations up front, and how to create an 'All-In' mindset. About Ron McKeefery: - Head Strength & Conditioning Coach, South Florida (2001 - 2010) - Under Armour Collegiate Strength & Conditioning Coach of the Year (2008) - Head Strength & Conditioning Coach, Tennessee (2011 - 2013) - Head Strength & Conditioning Coach, Cincinnati Bengals (2013) - National Strength and Conditioning Association College Strength and Conditioning Coach of the Year (2015 ) - University of South Florida
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6 episodes
MP3•Episode home
Manage episode 190609283 series 1323716
Content provided by Authentic Athletes and Greg Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Authentic Athletes and Greg Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In This Episode: 2-Time Strength & Conditioning Coach of the Year and best-selling author Ron McKeefery discusses his coaching philosophy, the importance of setting expectations up front, and how to create an 'All-In' mindset. About Ron McKeefery: - Head Strength & Conditioning Coach, South Florida (2001 - 2010) - Under Armour Collegiate Strength & Conditioning Coach of the Year (2008) - Head Strength & Conditioning Coach, Tennessee (2011 - 2013) - Head Strength & Conditioning Coach, Cincinnati Bengals (2013) - National Strength and Conditioning Association College Strength and Conditioning Coach of the Year (2015 ) - University of South Florida
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6 episodes
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