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"Get Off the Scale and Into Your Life"
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Dawn interviews Helen Birney, the CEO of Cultivate Health Coaching and founder of the Energetic Eating Method and Energetic Way health without dieting programs. She coaches women off the scale and into their lives through her thoughtful leadership, empathy, and intuition. Helen believes health is possible when we learn to connect our health to the most important parts of ourselves in a process of self-discovery.
You can find her in her Facebook group: "Cultivate Health Coaching" and on her website: cultivatehealthcoaching.com
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