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Soft Landing – Reflections and Guided Meditation

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Manage episode 424878264 series 3256918
Content provided by Sati Saraniya Hermitage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sati Saraniya Hermitage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When we meditate, we are alone and yet with all the world. Thoughts intrude from all sides. But we remain secluded within, protected, serene. Gently we open the door to the heart with unassailable trust. We bend and bow silently, observing the breath with an empty mind. Then what’s the result of that? Giving our full attention to this moment, we are absolutely present, feeling every nuance of the ground beneath us or the pressure of each breath. Mindfulness deepens our awareness. Now we truly know the boundless peace of the mind's radiance. Reflections and guided meditation, SIMT Nov 2021
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203 episodes

Artwork
iconShare
 
Manage episode 424878264 series 3256918
Content provided by Sati Saraniya Hermitage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sati Saraniya Hermitage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When we meditate, we are alone and yet with all the world. Thoughts intrude from all sides. But we remain secluded within, protected, serene. Gently we open the door to the heart with unassailable trust. We bend and bow silently, observing the breath with an empty mind. Then what’s the result of that? Giving our full attention to this moment, we are absolutely present, feeling every nuance of the ground beneath us or the pressure of each breath. Mindfulness deepens our awareness. Now we truly know the boundless peace of the mind's radiance. Reflections and guided meditation, SIMT Nov 2021
  continue reading

203 episodes

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