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93: Mastering Your Energy (Part 1 of 4 part series - Your Metamorphosis Manifesto: Unleashing Your Magnetism in 2024)

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Manage episode 386055413 series 2115542
Content provided by Lauren King and Lauren Kerr + Chani Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren King and Lauren Kerr + Chani Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are so excited to be bringing you this special 4 part series - Your Metamorphosis Manifesto: Unleashing Your Magnetism in 2024.
In this 4 part series we will be dropping an episode weekly to help you wrap the year up in your power but also to help you enter the new year with clarity, confidence and magnetic for the opportunities and vision you want to call in. You can go through these episodes whenever you feel called to grow through a metamorphosis in life or business - not just a new year.
In this first Episode - we talk all about cleaning up and mastering your energy… so lets delve in.
Show notes:

Book - The Miracle Morning The 6 Habits That Will Transform Your Life Before 8AM By: Hal Elrod

JOUNAL PROMPTS TO SHIFT YOUR ENERGY:

1. What's making me vibrate at a low frequency right now?

2. Is this something I can control?

3. What can I do to change this if so? (If nothing, let it be and remove your focus from it)

4. What can I do to vibrate at a higher frequency?

5. What am I grateful for today?

6. What's one thing I can do that will bring me joy today? Do I need rest or activity?

7. What has gone well so far today / this week / this month?

8. I chose to now do... (now take 3 deep breaths and visualise the highest version of you and how they would act)

𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙤𝙪𝙧 𝙛𝙧𝙚𝙚 𝙨𝙞𝙙𝙚 𝙝𝙪𝙨𝙩𝙡𝙚 𝙜𝙪𝙞𝙙𝙚 𝙝𝙚𝙧𝙚: www.babesinbusiness.net/sidehustle

Tag us + lets chat on the gram
Our IG : https://www.instagram.com/babestalkingbusiness
Lauren's instagram: https://www.instagram.com/itslaurenkerr/

Chani's Instagram: https://www.instagram.com/chanipeach

Our websites: www.babestalkingbusiness.com

Lauren's website: http://www.lifeabovezero.com.au
Chani's website: www.chanithompson.com

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 386055413 series 2115542
Content provided by Lauren King and Lauren Kerr + Chani Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren King and Lauren Kerr + Chani Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are so excited to be bringing you this special 4 part series - Your Metamorphosis Manifesto: Unleashing Your Magnetism in 2024.
In this 4 part series we will be dropping an episode weekly to help you wrap the year up in your power but also to help you enter the new year with clarity, confidence and magnetic for the opportunities and vision you want to call in. You can go through these episodes whenever you feel called to grow through a metamorphosis in life or business - not just a new year.
In this first Episode - we talk all about cleaning up and mastering your energy… so lets delve in.
Show notes:

Book - The Miracle Morning The 6 Habits That Will Transform Your Life Before 8AM By: Hal Elrod

JOUNAL PROMPTS TO SHIFT YOUR ENERGY:

1. What's making me vibrate at a low frequency right now?

2. Is this something I can control?

3. What can I do to change this if so? (If nothing, let it be and remove your focus from it)

4. What can I do to vibrate at a higher frequency?

5. What am I grateful for today?

6. What's one thing I can do that will bring me joy today? Do I need rest or activity?

7. What has gone well so far today / this week / this month?

8. I chose to now do... (now take 3 deep breaths and visualise the highest version of you and how they would act)

𝘿𝙤𝙬𝙣𝙡𝙤𝙖𝙙 𝙤𝙪𝙧 𝙛𝙧𝙚𝙚 𝙨𝙞𝙙𝙚 𝙝𝙪𝙨𝙩𝙡𝙚 𝙜𝙪𝙞𝙙𝙚 𝙝𝙚𝙧𝙚: www.babesinbusiness.net/sidehustle

Tag us + lets chat on the gram
Our IG : https://www.instagram.com/babestalkingbusiness
Lauren's instagram: https://www.instagram.com/itslaurenkerr/

Chani's Instagram: https://www.instagram.com/chanipeach

Our websites: www.babestalkingbusiness.com

Lauren's website: http://www.lifeabovezero.com.au
Chani's website: www.chanithompson.com

  continue reading

94 episodes

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