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How To Show Up For Others & Yourself During Difficult Times w/ Pepe Bandit & Folk Punk Dad #6
Manage episode 366170433 series 3476161
Content provided by Scott Bodnar, Pepe Bandit, and Folk Punk Dad. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Bodnar, Pepe Bandit, and Folk Punk Dad or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Pepe is trying to show up for people in his life that are currently facing challenging times. Him and Folk Punk Dad discuss what this means and how you can actually do it. Then they talk about how showing up for yourself is just as important. Thoughts on swamps, compassion, resentment & snitching are also shared.
HIGHLIGHTS:
- Showing up for friends/family when it's difficult
- Facing uncomfortable feelings
- Self-care & self-love
- Finding solace in the swamplands
- Having compassion for someone who has caused harm
- Managing resentment
- Pepe's lack of resentment for the folks who snitched & sent him to prison
Support the podcast:
- patreon.com/BackontheGrind
Check out Pepe's video by the swamp where he talked about getting ready to go to prison:
- facebook.com/diybanditsfurever/posts/an-update-about-my-situationkeep-an-eye-out-for-johnny-hobo-and-wdu-vinyls-a-pat/907986072892779/
Chill out to Pepe's rocksteady playlist on Spotify:
- open.spotify.com/playlist/1og9SP4Leh9a8mbcEqDI0c?si=2NO7OD5xS--UX9vrDujxMA&nd=1
Get in touch to send us feedback around this episode (or others) or to ask a question for possible discussion on a future episode:
- Podcast@BackOnTheGrindRecords.com
Follow the podcast:
- instagram.com/backonthegrindpod/?hl=engram
Get coffee for the folkpunk in you:
- BanditCoffRoasters.com
Word of mouth really matters. If you like what you heard, here's two things you can do to help keep this podcast going:
- Share the podcast with a friend who you think will find value in it.
- Please leave us a rating or review. It will help us reach & support more folks like you!
Stay Free until next time!
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