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Why Mental Heath Days Matter
Manage episode 165996970 series 1229852
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I'm declaring today "take a break from the rubbish" day. It's been years since I felt a need to take a mental health day, but after a disappointing, frustrating, and hatefilled election cycle, I know that I need one. How about you? Not one to wallow, I'm sharing what got me to this decision, and more importantly, what I'm doing about it!
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