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108 - Coming out & healing from abuse with Lindsay Goodman

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Manage episode 407251053 series 3560587
Content provided by Kelly Donahue. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Donahue or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

About Lindsay Goodman

Lindsay (she/her) is a survivor of abuse in LGBT relationship, a single mom, certified trauma recovery coach, adventure lover, and host of the It’s Not All Rainbows Podcast.

Hello Badass Moms! In today’s episode, we bring you Lindsay Goodman, adventure mom and abuse survivor. We talk about being kind to ourselves, co-parenting and travelling, and how to find and live your best life. Lindsay also talks about the truth of the mother brain, managing your inner negative voice, and yellow and red flags to look out for in their partners.

Let’s delve in!

In this Episode You’ll Learn:

  • [02:34] The turning point in Lindsay’s life.
  • [11:40] Accepting duality.
  • [16:04] The mother brain.
  • [19:28] Living your best life.
  • [25:46] Managing your inside voice.
  • [31:23] When you’re in your growth sweet spot.
  • [34:01] Yellow and red flags to look out for.

Quotes:

  • “Our lives aren’t Instagram reels.” – Lindsay Goodman [10:50]
  • “It’s all going to be baby steps.” – Lindsay Goodman [28:41]
  • “You’ve gotten yourself through everything up to now.” – Kelly Donahue [29:20]

Connect with Lindsay Goodman:

Connect with Kelly Donahue:

· Website: badassmoms.com.

· LinkedIn: Badass Moms.

· Instagram: @kellydonahue_badassmoms.

Call to Action

If you love this episode, share it with your friends and others. To help this podcast grow please leave a review, and don’t forget to subscribe.

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 407251053 series 3560587
Content provided by Kelly Donahue. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Donahue or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

About Lindsay Goodman

Lindsay (she/her) is a survivor of abuse in LGBT relationship, a single mom, certified trauma recovery coach, adventure lover, and host of the It’s Not All Rainbows Podcast.

Hello Badass Moms! In today’s episode, we bring you Lindsay Goodman, adventure mom and abuse survivor. We talk about being kind to ourselves, co-parenting and travelling, and how to find and live your best life. Lindsay also talks about the truth of the mother brain, managing your inner negative voice, and yellow and red flags to look out for in their partners.

Let’s delve in!

In this Episode You’ll Learn:

  • [02:34] The turning point in Lindsay’s life.
  • [11:40] Accepting duality.
  • [16:04] The mother brain.
  • [19:28] Living your best life.
  • [25:46] Managing your inside voice.
  • [31:23] When you’re in your growth sweet spot.
  • [34:01] Yellow and red flags to look out for.

Quotes:

  • “Our lives aren’t Instagram reels.” – Lindsay Goodman [10:50]
  • “It’s all going to be baby steps.” – Lindsay Goodman [28:41]
  • “You’ve gotten yourself through everything up to now.” – Kelly Donahue [29:20]

Connect with Lindsay Goodman:

Connect with Kelly Donahue:

· Website: badassmoms.com.

· LinkedIn: Badass Moms.

· Instagram: @kellydonahue_badassmoms.

Call to Action

If you love this episode, share it with your friends and others. To help this podcast grow please leave a review, and don’t forget to subscribe.

  continue reading

15 episodes

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