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BAMBOO BEAT: Back to School Mental Health Part 2: Beating the Burnout Blues
Manage episode 418088000 series 3574037
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In this episode, host, Nicole Hiers, joined by Don Lourcey, Sarah Hawkins, and Elizabeth Lourcey, delve into the unique challenges teachers face as they gear up for the new school year. From lesson planning to managing classroom dynamics, we discuss practical strategies to cope with stress, prevent burnout, and prioritize self-care, ensuring a successful and mentally healthy start to the school year.
Check out some important links to resources mentioned in this podcast episode: Headspace for Educators and Stories from School AZ: Juggling Glass Cups, Plastic Balls, and Ghosts.
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