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"Embrace Stress" by Ruchi Patel
Manage episode 350305179 series 2905241
“It’s not stress that kills us, it is our reaction to it.” — Hans Selye.
Stress does not need to be an enemy. Often, just changing one's perspective can accomplish much in the way of handling an otherwise stressful situation. Listen in to a young woman's insightful reflections about how she learned to embrace stress, not fear it!
OTHER PLATFORMS:
INSTAGRAM
https://www.instagram.com/baps_betterliving
MEDIUM
https://medium.com/bapsbetterliving
83 episodes
Manage episode 350305179 series 2905241
“It’s not stress that kills us, it is our reaction to it.” — Hans Selye.
Stress does not need to be an enemy. Often, just changing one's perspective can accomplish much in the way of handling an otherwise stressful situation. Listen in to a young woman's insightful reflections about how she learned to embrace stress, not fear it!
OTHER PLATFORMS:
INSTAGRAM
https://www.instagram.com/baps_betterliving
MEDIUM
https://medium.com/bapsbetterliving
83 episodes
All episodes
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