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Our “Engineering the Pitcher” Series

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Manage episode 221032362 series 1085722
Content provided by Angel Borrelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angel Borrelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In a very special “Coaching the Coaches" segment, Joe and I continue with the discussion from the last episode about the re-entry throwing programs that we use to transition pitchers from the off-season to the pre-season. The necessity of returning to “precision” specific methods for the pitcher is discussed and I offer food-for-thought for re-structuring how you handle your throwing programs.

In the very popular “All it Takes is All you Got” segment, the next priority-training muscle group is discussed. Coupling it with the last episodes’ objectives for the pitcher’s body, there should be no question as to why the biceps and elbow flexors are the topic for this episode. Your next three exercises are discussed with accompanying visuals on my YouTube Channel Angel Borrelli Pitching . A complete and thorough explanation of the elbow flexors and their role in pitching is also discussed.

Contact Info:

Angel@gymscience.com

www.GymScience.com

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 221032362 series 1085722
Content provided by Angel Borrelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angel Borrelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In a very special “Coaching the Coaches" segment, Joe and I continue with the discussion from the last episode about the re-entry throwing programs that we use to transition pitchers from the off-season to the pre-season. The necessity of returning to “precision” specific methods for the pitcher is discussed and I offer food-for-thought for re-structuring how you handle your throwing programs.

In the very popular “All it Takes is All you Got” segment, the next priority-training muscle group is discussed. Coupling it with the last episodes’ objectives for the pitcher’s body, there should be no question as to why the biceps and elbow flexors are the topic for this episode. Your next three exercises are discussed with accompanying visuals on my YouTube Channel Angel Borrelli Pitching . A complete and thorough explanation of the elbow flexors and their role in pitching is also discussed.

Contact Info:

Angel@gymscience.com

www.GymScience.com

  continue reading

101 episodes

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