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S11E04 - Location Accuracy and UCL Protection: four must-haves for your training arsenal
Manage episode 421370410 series 1085722
Content provided by Angel Borrelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angel Borrelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Location Accuracy and UCL Protection: four must-haves for your training arsenal
This episode provides unique information about the finger and forearm muscles for location accuracy and explains, through exercises, how to improve your control and at the same time strengthen the important muscles surrounding the UCL.
See the drills on YouTube here: https://youtu.be/x9AQ8iJCJbw
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com
100 episodes
Share
Manage episode 421370410 series 1085722
Content provided by Angel Borrelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angel Borrelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Location Accuracy and UCL Protection: four must-haves for your training arsenal
This episode provides unique information about the finger and forearm muscles for location accuracy and explains, through exercises, how to improve your control and at the same time strengthen the important muscles surrounding the UCL.
See the drills on YouTube here: https://youtu.be/x9AQ8iJCJbw
Email Angel at angel@gymscience.com
https://AngelBorrelliPitching.com
100 episodes
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