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8 coisas que podem melhorar seu humor — e que não envolvem dieta ou exercício
Manage episode 418863799 series 3311153
Content provided by BBC and BBC Brasil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BBC and BBC Brasil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fazer exercício é uma das recomendações mais amplamente difundidas para melhorar estado de ânimo. Vamos te contar quais outras estratégias também funcionam.
526 episodes
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Manage episode 418863799 series 3311153
Content provided by BBC and BBC Brasil. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BBC and BBC Brasil or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Fazer exercício é uma das recomendações mais amplamente difundidas para melhorar estado de ânimo. Vamos te contar quais outras estratégias também funcionam.
526 episodes
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Similar to BBC Lê
An unidentified body. Who was she? Why hasn’t she been missed? A BBC World Service and NRK original podcast, investigating a mystery unsolved for almost half a century.
…
continue reading
DumTeeDum is a weekly podcast about The Archers featuring fans of Ambridge. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
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continue reading
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continue reading
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continue reading
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