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Worry worry Blurry

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Manage episode 317317750 series 3276856
Content provided by Dawn Torkelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Torkelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Worry is an emotion which is there to let you know something needs to be addressed. Maybe It's a control issue, or a legitimate concern, it tells you some form of action needs to be taken to solve a problem. Worry will break down your system if you can not get control of it. It is a wasteful emotion. In this episode I talk about ways to come up with solutions so you can reduce your worry and focus on healthier results.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support
  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 317317750 series 3276856
Content provided by Dawn Torkelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dawn Torkelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Worry is an emotion which is there to let you know something needs to be addressed. Maybe It's a control issue, or a legitimate concern, it tells you some form of action needs to be taken to solve a problem. Worry will break down your system if you can not get control of it. It is a wasteful emotion. In this episode I talk about ways to come up with solutions so you can reduce your worry and focus on healthier results.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-torkelson6/message Support this podcast: https://podcasters.spotify.com/pod/show/dawn-torkelson6/support
  continue reading

35 episodes

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