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Overcoming Dopamine-Driven Addictions
Manage episode 444035677 series 3606231
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The chase for dopamine highs are behind all kinds of modern addictions including social media, gaming, and of course drugs and alcohol. But quitting is not as hard as you might think, although you must be ready to do so. This episode offers tips to help you gain freedom. If your addiction involves alcohol or drugs, these tips are applicable, but we still recommend you seek professional guidance on your path to recovery.
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