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66. How to Repair Your Damaged Relationship with Yourself
Manage episode 329417511 series 3255621
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In this episode, we're talking about the concept of rupture and repair, often discussed in the field of psychotherapy. But we're not looking at rupture and repair in our relationships with others. We're looking at the process in our relationship with ourselves. How I treat myself matters, and it's time I took steps to repair any damage I've caused here. Listen in.
Resources and links mentioned in this episode:
"On 'Rupture' and 'Repair'" from The School of Life
To Bless the Space Between Us, John O'Donahue
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