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Ep. 39 Beating Burnout: A Woman's Guide to Thriving Amidst the Hustle w/ Sabrina Drou
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In this episode, we explore the common challenges faced by women in the digital age, and how they can avoid burnout and maintain their well-being. Our guest shares her personal journey of overcoming the desire to stay off social media and the importance of making online connections. We also discuss the steps to avoid burnout, the power of asking for help, and the significance of reassessing our priorities. Finally, we emphasize the importance of focusing on self-care and finding joy in the little things. Tune in to uncover practical tips and strategies to help you thrive amidst the hustle and bustle of modern life.
Meet Sabrina Drou, the visionary force behind Sabrina Drou Coaching, where she wears the hats of CEO, high-performance mindset maestro, and business strategist extraordinaire. Forget the ordinary—Sabrina is all about delivering tailor-made mindset coaching, mentoring and business strategies that spark rapid, long-lasting transformations. Her passion? Empowering high-powered women with young children to navigate the realms of success without burnout, placing self-care and personal priorities at the forefront.
Picture this: Clients who once felt torn between personal and professional commitments suddenly realize they can prioritize themselves and still create boundless fulfilment and wealth—no sacrifices needed.
But there's more to Sabrina than meets the eye; she's not just a certified Life Coach and NLP Master Practitioner; she's a devoted believer in the law of attraction. Her mission? Unleashing the power within successful and daring corporate women, silencing that internal chatter, and rewiring their beliefs for empowerment. The result? A life designed on their terms, where they call the shots and own their success without a hint of burnout.
In this episode you will learn:
- The steps to avoid burnout.
- The power of asking for help.
- The need to focus on self-care.
To connect with our guest, click on the links below:
Website: https://www.sabrinadroucoaching.com
Facebook: https://www.facebook.com/sabrina.drou.7
Instagram: https://www.instagram.com/sabrinadrou/?hl=en
11 Powerful Affirmation guide :https://sbsgdrou.wixsite.com/11affirmations
Connect with me:
Instagram: https://www.instagram.com/heidischalkcoaching
FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders
Revenue Accelerator Bootcamp: https://www.heidischalkcoaching.com/challenge-optin
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