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Let the Canary Sing
Manage episode 356759326 series 3453736
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"Many times, emotions are demonized, and the truth is that emotions are neither good nor bad. It's what you do with the emotions that make the difference."
In today's episode, let's talk about emotions. Emotions play multiple roles in our lives, including acting as a form of protection by telling us whether to proceed with inner work or retreat, regroup, and reassess ourselves. We'll discuss the role of emotion in our lives, how to listen closely, and what to do if emotions go too far.
PROTECTIVE GEAR:
CANARY
Emotions
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