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E04: Kathy Love "...."there's a lot of messiness in my life...and there's also a lot of beauty."
Manage episode 416909565 series 3563574
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Kathy Love talks about how we can have beautiful moments within the mess of our lives.
We share about Kathy’s role as “Chief Community Officer” for “The Outlier Project”, founded by Scott Macgregor, and what an inspirational and crucial community it has become for both of us.
We hear about Kathy’s work and practice, particularly her own discovery of the importance of healing…both her own healing and the healing within her family.
We explore what it takes to switch off from the chaos (particularly when we have become addicted to the chaos) and how to practise tuning into the peace…even when at the start of this process, we have no way of knowing where to begin.
We speak about the ‘beautiful mess’ of being a parent and how that is directly connected to the creation of Kathy’s Ted Talk. Also, how important it is to share this struggle with other parents in our communities.
We finish with a deeper dive into getting curious about the beautiful mess of life.
Power Takeaways:
- Find the beauty within the mess
- The key importance of community
- The challenge of finding your own version of peace within the chaos
- Beauty happens during some of the darkest moments
- How parenting can create such a ‘beautiful mess’
- The power of self care
Resource Mentioned:
My Self Care Sh*t: The Workbook https://a.co/d/cAnezhZ
Listen to Kath Love's Ted Talk HERE
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