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Thoughts Interrupted: How to Take Control of Your Thoughts
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Do you ever find yourself crippled by anxious thoughts? Maybe you have high-functioning anxiety and wonder why you can't just quiet your mind. In this episode, I am sharing why our brains have the thought processes they do and how we have the ability to retrain them to think more positive thoughts. If you are ready to interrupt the thoughts that aren't serving you and take control of what you focus on, this episode is for you!
Top reasons to listen to the entire episode:
- Learn how to reframe negative feelings into positive thoughts.
- Explore the impact of thoughts on your overall well-being.
- Gain practical tips for managing your thought life.
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Thanks for joining me in this episode. If you enjoyed this episode, please give me a 5-star, and leave a review to help me reach even more mommas ready to find time to grow their faith.
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