It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
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What Triggers Bad Habits?
Manage episode 297331032 series 2101949
Content provided by COACH DANA CAVALEA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by COACH DANA CAVALEA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about what triggers bad habits. Many people are trying to improve their habits- but they do not understand what actually triggers that habit they are trying to change! If you do not understand the trigger- you will find it almost impossible to change the trigger. Once you learn to change the trigger- the habit change can take care of itself. This is a powerful episode for anyone looking to improve their habits!
If you enjoy today's show, please share it and help us grow our community of CHAMPIONS.
Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro
Come hang with Coach....
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Linkedin: https://www.linkedin.com/in/danacavalea/
170 episodes
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Manage episode 297331032 series 2101949
Content provided by COACH DANA CAVALEA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by COACH DANA CAVALEA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this weeks episode of The Becoming a Champion Show, Coach Dana Cavalea talks about what triggers bad habits. Many people are trying to improve their habits- but they do not understand what actually triggers that habit they are trying to change! If you do not understand the trigger- you will find it almost impossible to change the trigger. Once you learn to change the trigger- the habit change can take care of itself. This is a powerful episode for anyone looking to improve their habits!
If you enjoy today's show, please share it and help us grow our community of CHAMPIONS.
Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro
Come hang with Coach....
Facebook: https://www.facebook.com/coachdanacavalea
Instagram: https://www.instagram.com/therealcoachd/
Twitter: https://twitter.com/DANACAVALEA
Linkedin: https://www.linkedin.com/in/danacavalea/
170 episodes
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Similar to BECOMING A CHAMPION WITH COACH DANA CAVALEA
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
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continue reading
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