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Content provided by Astrid Bavaresco & Liz Lugo, Astrid Bavaresco, and Liz Lugo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Astrid Bavaresco & Liz Lugo, Astrid Bavaresco, and Liz Lugo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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To Forgive or Move TF On?

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Manage episode 290969748 series 2903263
Content provided by Astrid Bavaresco & Liz Lugo, Astrid Bavaresco, and Liz Lugo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Astrid Bavaresco & Liz Lugo, Astrid Bavaresco, and Liz Lugo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It might sounds cliche, but your friends are some of the most important people you will surround yourself with. The people you spend the most time with will dictate the amount of drama, or lack of it, that you have in your life. In this episode, our hosts Liz and Astrid are sharing their own experiences with betrayal, and how they handled the situation through forgiveness or moving TF on! Listen in to hear ways you can set boundaries, non-negotiables, and attract the kind of badass women who are more interested in growth and lifting each other up than tearing others down.

01:30 Before we talk betrayal and relationships, let’s talk life updates!

05:00 Who are you choosing to spend your time around?

09:00 The importance of setting boundaries and non-negotiables!

11:30 Are your friends there to support you and your growth?

13:20 What are dead giveaways for identifying toxic traits?

17:30 When is it time to move TF on?

20:40 How do you heal and overcome betrayal?

25:00 How do you attract the kind of friends you want in your life?

………………………………

Connect with us on Instagram | @becomingbadass_

Follow Astrid Bavaresco | @astridbavaresco

Follow Liz Lugo | @lizlugoofficial

  continue reading

18 episodes

Artwork
iconShare
 
Manage episode 290969748 series 2903263
Content provided by Astrid Bavaresco & Liz Lugo, Astrid Bavaresco, and Liz Lugo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Astrid Bavaresco & Liz Lugo, Astrid Bavaresco, and Liz Lugo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It might sounds cliche, but your friends are some of the most important people you will surround yourself with. The people you spend the most time with will dictate the amount of drama, or lack of it, that you have in your life. In this episode, our hosts Liz and Astrid are sharing their own experiences with betrayal, and how they handled the situation through forgiveness or moving TF on! Listen in to hear ways you can set boundaries, non-negotiables, and attract the kind of badass women who are more interested in growth and lifting each other up than tearing others down.

01:30 Before we talk betrayal and relationships, let’s talk life updates!

05:00 Who are you choosing to spend your time around?

09:00 The importance of setting boundaries and non-negotiables!

11:30 Are your friends there to support you and your growth?

13:20 What are dead giveaways for identifying toxic traits?

17:30 When is it time to move TF on?

20:40 How do you heal and overcome betrayal?

25:00 How do you attract the kind of friends you want in your life?

………………………………

Connect with us on Instagram | @becomingbadass_

Follow Astrid Bavaresco | @astridbavaresco

Follow Liz Lugo | @lizlugoofficial

  continue reading

18 episodes

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